After doing the Ultimate Reset from Beachbody I've started to notice that whenever I eat something very fatty, or cheese, or meats, I feel like... well... like the dog in the picture.
Last night we went out to eat and I decided to have a burger, fries, and cheese for dinner. I figured it would be a treat for me. It was at my favorite burger place near my house, so I know the food is excellent. I've been eating vegetarian and mostly vegan for about a month and a half and I thought I could indulge in some meat.
Well... this morning I woke up feeling really sluggish and bloated and fat.
I've made my decision this morning. I'm going vegan. I just feel better when I don't have meat or dairy in my diet. I feel energized and healthy.
